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Echo's Transition

Author: Nedda Wittels

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.

October, 1998. After a summer of dry weather, heavy rain was predicted for the next several days. That afternoon, I discovered Echo panicked and galloping in her turnout. She was breathing hard and sweaty under her winter coat. I walked her out and thought about how difficult the coming winter would be for her. For the previous six months, she often stumbled on smooth ground. She was unable to maintain her body temperature if she was slightly damp and the temperature was less than 75 degrees. Confinement in a stall for any length of time caused her legs to fill up.

Echo would be very sore tomorrow and would be confined to her stall for nearly 5 days due to the weather. The nutritional supplements which reduced her pain and inflammation would not be enough. I gave her some bute paste and left her in her stall.

The next morning, it was pouring rain. Echo was in her stall and very uncomfortable. I gave her more bute. An hour later, I returned to increase the dosage. I was often aware of Echo's physical needs without consciously asking her about them. I would just "know", just as I had known this day that she needed a higher level of medication.

As I left the barn, I realized that Echo might very likely need constant drugs from now on. I suddenly suspected she might be ready to leave her body. For over a week now, when I would ask about her transition, she had said "very soon". The word "very" was new in her answers. I had to find out what she wanted to do. I also wanted to be sure my own feelings didn't interfere with my telepathic reception.

At home, I prepared for sacred ceremony. I used Reiki symbols and sage to prepare myself and a sacred space. I then used a rattle and a mantra to center myself. I invited all the beings of spirit who work with me and Echo to be present. Then I spoke with Echo. She told me that it was time for her to leave, that she was ready, and that she would need help. I could feel in my own body that this was true, and all my guides confirmed it.

As I made the arrangements that day, I became more and more certain that I was doing what Echo wanted. This certainty was a physical sensation, deep in my gut. It got stronger and stronger as I made the arrangements for euthanasia. A personal friend, who is also our veterinarian, would do the task. I called or e-mailed Echo's and my friends to let them know and to give them an opportunity to say goodbye. I invited a very few people to be present for this sacred moment.

At 7 p.m. the next evening, Echo and I, our veterinarian, and two friends, Addy, and Kate, walked with flashlights through runs and pastures until we stood under a large tree near the center of the farm. The rain had stopped but the air was damp and sky was overcast. When we reached the chosen spot, Echo stood quietly and did not even try to graze, The vet began injecting a large syringe full of euthanasia drug into her jugular vein.

Before the injection was completed, Echo went down slowly onto her right side. Addy put her arm around me for support, as I was still holding the leadrope. We were all startled -- Echo's legs began moving. Lying on her side, she was literally galloping, her right feet cutting into the Earth. She ran and ran and ran, like a plane headed down a runway, taking off for her flight into spirit. After a long while, her legs finally stopped moving.

The vet knelt behind her head and finished the injection. We all waited quietly for Echo to complete her transition. Her breaths were long and relaxed, with long pauses every third one or so. The vet kept trying to close Echo's eyes. Echo kept opening them.

Echo was still with us and was taking her time leaving. The vet decided to give Echo more drugs. This meant a long walk back to her van near the barn. Addy went along to show her the way. Meanwhile, Kate and I checked out Echo' energetically. Echo's energy was no longer in her feet or legs or the lower half of her torso. In the upper half we could still feel her spiritual energy.

When Addy and the veterinarian returned, Echo received another a huge dose of tranquilizer. We all expected her to expire quickly. Instead, Echo started snoring, gentle little snores at the end of each exhalation. The vet shook her head in disbelief and dismay. "I've given that horse enough to kill two elephants," she said. She left for her office to get more drugs.

Again, Kate and I checked Echo energetically. Her spiritual essence had withdrawn all the way into her spine. Only the crown chakra was wide open. It appeared that when she was ready, Echo would leave through the highest spiritual center of the body. Meanwhile, the first and second chakras felt "stuck". I put some Reiki symbols into them with the intention to help the process. Kate also did energy work to help Echo move on. Echo remained in control and clearly was taking her time.

We turned off the flashlights and sat on the damp earth. There was enough light in the sky from Granby and Hartford to see, once our eyes adjusted to the dimness. It was cool and damp, but not uncomfortable. Ironically, I was having my one unfulfilled dream come true, sitting on the ground next to Echo while she lay beside me, stroking her and talking to her. Kate and I agreed that Echo was teaching all of us about the process of death and what we can and cannot control for another. I felt very peaceful, serene and uplifted. It was a very precious moment. Echo was clearly not in any distress or pain. It was beautiful. It was perfection. I felt God's Grace all around us.

Finally the vet returned with a 6-inch long needle and a small vial. She explained that this drug stops the breath. She injected it directly into Echo's heart. In less than two minutes, Echo stopped breathing. Kate and I could feel that her spirit energy was gone from her body.

My veterinarian friend was very relieved. She had hoped this process would be over quickly to protect me from the pain she knew I would feel. Now that it was over, she bent down and kissed Echo good-bye on the forehead.

"Did you put perfume on her?" She asked, lifting her head as if startled.

"No," I assured her. I leaned over Echo's forehead, kissed her and sniffed. I smiled to myself. A wonderful, indescribable fragrance was present. It was very light, faintly hinting of sweetness and flowers, but was unlike any Earthly bloom. I recognized it. It was the aroma of Echo's essence, of her true Self. I invited Kate and Addy to smell it, too.

The great spiritual masters of India, the Holy Ones, have often been described as having incredibly beautiful aromas coming from their bodies even when sitting on garbage heaps. Echo's physical body had always smelled wonderful to me - not the deep, rich odor of blood-bay horses (she was a flea-bitten gray with blood-bay speckles), but a more delicate bouquet hinting of that opulent scent. And like these holy beings who also leave through the Crown Chakra, Echo had told me she would not be reincarnating again on the Earth plane.

Three days later, while I lay on the floor with my cat companion, Violet, sitting atop my stomach, Echo arrived in full spirit form to reunite with me. Her energy was palpable. She was larger than her physical body, and with enormous wings. She barely fit into my small healing room. Mentally I threw my arms around her neck, as I had done so many times when she was alive. She wrapped her wings about me in a huge, tender hug. We merged completely into love.

Echo lived her entire life without ever hurting anyone. She was gentle and kind, not knowing how to defend herself against the aggression of other horses. Small animals (mostly cats) shared her stall, safely sleeping in her hay while she ate and moved around them. Humans who feared horses were rarely afraid in her presence. Children always wanted to touch her.

Echo was also spirited and energetic, full of life, love, humor and joy. She was a great friend, companion, and teacher. Even in Transition, she taught us all with love. Echo lives on. She is available to me whenever I ask, and comes to visit often even when I don't ask. I thank God for the great Blessing of her presence in my life!

Rev. Nedda Wittels, M.A., M.S., is a telepathic Animal Communicator, Spiritual Counselor, and Shamballa Master/Teacher, offering private sessions in communication and healing for humans and animals. She teaches workshops in Animal Communication, Communication with Nature, and Shamballa Multidimensional Healing. She can be reached at 860.651.5771, NeddaW@aol.com, and http://www.raysofhealinglight.com

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Ease Aches and Pains While You sleep by Switching to a Memory Foam Pillow and Mattress Pad

Author: Chris Rodriguez

The memory foam pillow is quickly becoming the number one choice amongst pillow buyers today. Synthetic and down pillows are still a good choice depending on who will be using them, but the memory foam contains unique properties that no other pillows can match. Memory foam pillows are ideal for those who may have head or neck pain, as the characteristics of the foam will allow for the relief of painful pressure points.

Memory foam has made its way into the forefront ever since it was discovered that the foam molds to the shape of your body using your body's own heat. The memory foam remains firm when not in use, but when you lay your head upon the pillow, the memory foam gently caresses your head and neck as it warms up. This provides an ideal sleeping surface and the proper support needed for your head, neck, and shoulders.

With a memory foam cervical pillow, your head and neck remain aligned with your spine as you sleep. The pressures you often feel will be reduced when using the memory foam, which means less tossing and turning for you. It has also been discovered that when your breathing passage is properly aligned by using your memory foam bed pillow, snoring problems are reduced. You may want to get yourself a memory foam mattress topper as well. This will provide your spine with the support it needs to stay in proper alignment with the rest of your body. The combination of the foam pillow and the foam mattress topper may have you never wanting to get out of bed either! Another wonderful thing about memory foam cervical pillows is that they are naturally hypo-allergenic. This is great news for the many allergy sufferers out there!

If your sleep is being disrupted because of a flat pillow, a hard pillow, or too fluffy a pillow, maybe it's time you tried a memory foam cervical bed pillow. They are only approximately $50.00 and can provide you with a good nights sleep every night. Take a look online for your memory foam cervical pillow as the prices are probably better than what you would find in a store. Keep in mind, however, that the benefits of sleeping on memory foam will far outweigh whatever price that you will pay for it!!

MEMORY FOAM MATTRESS PAD:

A memory foam mattress pad is an inexpensive way to improve the sleeping surface of your bed. Memory foam is designed so that it adjusts to your body's temperature and weight giving you the support needed for a restful nights sleep. Many people are now buying memory foam mattress pads to take advantage of the many health benefits they have to offer, and the price is right, as you don't have to go out and buy an entire new mattress set to reap those benefits.

Visco-elastic memory foam was discovered in the 1960's by NASA using their latest space age technology. The memory foam was first used as a cushion for astronauts at take-off and re-entry into the earth's atmosphere. It was so successful that it started to be used to make critically ill individuals more comfortable. The memory foam visco-elastic mattress pad is able to provide you with an extra couple of inches of luxurious and beneficial comfort, which is great if you have a really hard mattress with no give or are experiencing back problems. There is no need to go out and spend hundreds of dollars for a more comfortable mattress set, when all you need is a foam mattress pad.

Memory foam pads don't cost very much when compared to the cost of an actual mattress set, but with the comfort they provide, you'll feel like you're sleeping on a cloud. A memory foam pad is unlike any other mattress pad in that many health benefits come with it. The moment you lay down on your memory foam mattress topper, your body temperature will heat up the memory foam cells causing the foam to distribute your body's weight evenly over the entire mattress pad. This in turn will relieve any uncomfortable pressure points while allowing your spine to remain in an orthopedically correct position. Some people have even said they feel like they are floating on air.

If you are having trouble sleeping at night, then maybe a memory foam pad for your mattress is exactly what you need. Take a look online for some great deals as they are usually less expensive than what you will find in a store.

Chris Rodriguez is the author and webmaster for http://www.duvetcovers-n-more.com

Her site offers valuable information on what to look for when shopping for bedding, and where to find quality bed linens and window treatments at affordable prices. She also offers decorating tips so you can turn your bedroom into a sanctuary.

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Do you have Sinus Infection Symptoms?

Author: Mike Nielsen

You've heard the saying, "No pain, no gain" but for many of us who have experienced the tremendous, annoying pain associated with having a sinus infection, I am sure you feel as I do; there isn't anything that I can gain or want to gain from having a sinus infection. Most of us have all experienced the pain and pressure in our head and face that only seems to get worse before it gets better. In the following article I will be talking about what causes sinus infections, some general sinus infection symptoms, where sinus infections occur, and some possible remedies to treating your sinus infection symptoms.

What causes sinus infection symptoms?

First of all we need to know what the sinuses are. The sinuses are hollow packets of air located on either side of the nose, behind and in-between the eyes, and in the forehead. The sinuses produce mucus that cleans and moistens the membranes of the nose and throat. Each sinus has an opening into the nose that allows for free exchange of mucus and air. Sinus infection symptoms are the result of inflammation and blockage of the openings. The mucus and pressure then build in the sinuses creating a perfect breading ground for bacteria. Sinus infection symptoms generally follow a cold or some other respiratory illness. For someone who suffers from allergies they can also be caused by an allergic reaction. Other causes include: blowing the nose too hard, not completely treating the first sinus infection, or frequent swimming.

General sinus infection symptoms:

� Headache

� Pain

� Upper jaw and tooth ache

� Tenderness around the nose, forehead and cheeks

� Swelling and pressure around the eyes

� Ear ache and infection

� Fever

� Weakness or fatigue

� A cough, runny nose or nasal congestion

� Bad breath

� Snoring

Other symptoms can include:

� Nasal sounding speech

� Only being able to breathe through your mouth because your nasal passages
are so plugged.

� A decreased or total loss of smell

� A nasty, possibility green, stinky nasal discharge. (Sounds exciting
doesn't it!?)

� That gross feeling of mucus draining down the back of your throat
known as post nasal drip.

Where areas do Sinus infection symptoms affect?

There are essentially four areas where you can feel the pain and pressure from a sinus infection. You may have experienced a headache in the forehead caused by an infection in the frontal sinuses. If the pain is more focused in the cheekbone area then your maxillary sinuses are infected. Your sphenoid sinuses may be infected if the pain you experience is more general and goes all the way to the top of your head. The sphenoid sinuses are located deep behind the eyes right above the throat. Finally, if the infection centers in the ethmoidal sinuses, you'll get that extremely uncomfortable pain behind the eyes.

What are the remedies for sinus infection symptoms?

Sinus infection symptoms are usually treated with an antibiotic, various nasal sprays, or other medication. Because sinus infection symptoms are common and chronic for many individuals, prevention is much better than the cure. There are some simple activities, such as using a humidifier and regularly cleansing nasal passages, which can greatly decrease your chances of experiencing sinus infection symptoms.

In this article we have looked at what causes sinus infection symptoms, some of the general sinus infection symptoms, where the sinus infections take place and some possible remedies to curing your sinus infection symptoms. I hope that you learned as much from reading this article as I did from writing it. I also hope that you will find the information in this article valuable to the health of you and your loved ones.

About the Author

Mike Nielsen is a client account specialist with 10xMarketing - More Visitors. More Buyers. More Revenue. For more information about sinus infection symptoms, visit Xlear.com

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